STUDIO MANAGER

Beth discovered Pilates after a serious back injury during her early dance career. It became her path to recovery and reignited her passion for movement. Fully certified with STOTT Pilates, she specialises in working with dancers and clients facing physical setbacks. Her classes are known for variety, empathy, and motivation. Beth believes in possibilities for every body and brings compassion, grit, and genuine care to the studio. Expect to be challenged and encouraged in equal measure.

STUDIO TITLE

Sarah’s journey from finance to fitness began after an injury and a Zoom Barre class. With a background in trampolining, kickboxing and running, she brings energy, humour and empathy to her sessions. She’s now a qualified Barre Instructor, studying Pilates and Nutrition. Her classes are upbeat and inclusive, blending strength with fun. Originally from England, Sarah is passionate about helping clients grow strong—physically and mentally—through movement that feels good and fosters joy.

STUDIO TITLE

Cie’Jai’s background in classical dance, equestrian sport and performance brings vibrancy and discipline to her Barre teaching. A former Wiggles movie cast member, she became an Barre instructor in 2018 after falling in love with its energy. Outside the studio, she works in marketing at the Sydney Opera House. Expect musicality, motivation and fun in her classes—plus a warm smile and encouragement to be the strongest version of yourself.

STUDIO TITLE

Liz trained with Polestar Pilates in both Mat and Reformer and is also a practicing nurse. With a childhood spent across England, Canada, the US and Cayman Islands, she brings a worldly approach to her practice. Liz has called Coogee home for nearly a decade and fell in love with Pilates five years ago. She's passionate about creating space for clients to feel strong, safe, and supported. Liz brings calm, clarity and care to every class.

STUDIO TITLE

Poppy combines classical ballet training and Pilates instruction with academic study in Sport and Exercise Science. She began ballet at 8, earned her Advanced 2 Certificate with distinction, and trained in Chicago with the Joffrey Ballet. Poppy thrives on helping others find joy in movement and confidence in challenge. Her classes blend dance, energy, and strength. She brings youthful enthusiasm and genuine encouragement, supporting clients to reach their goals through precision, passion and a great playlist.

STUDIO TITLE

Isla is a BASI-trained Pilates instructor with over 10 years of experience. Her background in contemporary dance informs her dynamic teaching style, and she has taught across Perth, Brisbane and Sydney. Isla focuses on technique, fluid transitions, and individual attention to ensure safe, effective movement. Her sessions are equal parts burn and breath, with a strong emphasis on creating a supportive, empowering space where you feel confident to move, challenge yourself, and stay consistent.

STUDIO TITLE

Naomi has over 13 years of Pilates practice and 6 years teaching experience. With a foundation in classical ballet and a passion for holistic wellbeing, she delivers strong, technically precise classes. Naomi fosters a supportive, community feel where physical, mental and emotional health all matter. Expect thoughtful sequencing, powerful flows, and a sprinkle of humour. Outside of class, she’s a food lover, dancer, and proud dog mum to two Frenchies she's always keen to brag about.

STUDIO TITLE

Jacqui brings her background in radio and voice work to her Pilates mat classes—expect sharp cueing, smooth flow and fun playlists. A long-time client turned instructor, Jacqui’s passion lies in helping people of all fitness levels find strength and confidence. She’s known for creating a welcoming vibe and a class structure that’s both accessible and challenging. Her mission? To help you build balance and laugh a little while doing it.

STUDIO TITLE

Originally from Finland, Alisa now calls Sydney home. A yoga student for six years, she became a certified teacher in 2021 through BodyMindLife. Her teaching mirrors her personal practice—fiery energy balanced with mindful flow. Each class centres around a body part, chakra or philosophy, encouraging conscious movement. Alisa brings grounded calm and thoughtful sequencing, guiding you to move with intention. Her goal is to help students feel both challenged and deeply connected in every session.

STUDIO TITLE

Mandy first turned to yoga over 20 years ago to manage anxiety and has since made it central to her life. A former dancer and now business leader and mum of three, she completed her 200hr training with BodyMindLife. Mandy’s classes combine traditional Hatha flow, breathwork and meditation with strength and playfulness. Outside yoga, you’ll find her at the beach, hiking, or reformer training. Her sessions encourage curiosity, confidence, and a deep sense of presence.

STUDIO TITLE

Elise trained in Paris in Jazz, Ballet and Modern Dance and worked professionally across Europe—including Disneyland Paris and Cirque d’Hiver. After relocating to Sydney in 2009, she added Pilates to her repertoire, earning certifications in Mat and Reformer. Now a Barre enthusiast, Elise brings performance precision and energy to every class. Her sessions are dynamic, disciplined and full of flow, with a dancer’s awareness of the body and a commitment to helping clients thrive.

STUDIO TITLE

Ivy has an extensive performing arts background, including roles in The Lion King, Miss Saigon, and Razzle Dazzle. A graduate of Newtown High and Brent Street Studios, she brings energy, theatricality and experience to her Xtend Barre classes. Her passion for movement, music and motivation shines through. Expect upbeat energy, clear direction and maybe a few show tunes. Ivy calls herself a musical theatre nerd and travel lover—and she’ll see you at the barre!