The Latest

Upcoming events

  • Roll & release

    Saturday, 31st May - 2:30-4:30pm

    Restore ease of movement, improve your alignment and invite limberness into your body. Small props are used to stimulate and rehydrate your fascia and muscles, leaving you feeling as if you've just had a full body massage.

    Please email/text the studio for link to book directly with presenter, Paola Raffinetti.

  • Build it.

    10.21 7:00-8:00PM

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Grow it.

    10.21 7:00-8:00PM

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Keep up with us on Instagram

Sometimes it’s all the motivation we need! 🙌🏽💜😉 Which instructor does this remind you of the most? #hohpilates #pilates #coffee #pilatesreformer #pilatescoogee
Join us for a Reformer Special: a moment of yin on the reformer bed. ✨ Join us for Liz’s Restorative Reformer - Yin class — not to move, but to transform. Through long-held, yin-style stretches, this class focuses on releasing tension a
🔥 Winter just got cozy 🔥 Get your limited edition Head over Heals jumper – perfect for layering up before or after class. ❄️ Only a handful available, so don’t miss out! ✨ Warm. Stylish. Exclusive. 🛒 Grab yours now in studio &ndash
Our Clients Say It Best 💬✨ At Head over Heals, we could go on about our classes, our instructors, and the energy in the studio—but nothing says it better than the words of our amazing clients. From feeling stronger and more confident to getti